I am a certified 200-hour yoga teacher specializing in pre-and post-natal yoga and kids' yoga, with a deep passion for sound healing. Through my own journey, I discovered how the power of sound can calm the mind, regulate the nervous system, and provide profound relief from panic disorder. Sound healing helped me reconnect with myself, release anxiety, and restore inner peace. Now, I am dedicated to sharing this transformative practice, helping others heal from within. I have also collaborated with hotels, such as Anantara Vacation Club Phuket, to provide wellness sessions for their HR teams, making this transformative journey accessible to all.