Maeve Downey, Founder of Invara Somatics, a native of the state of Maine, brings a unique blend of scientific knowledge, somatic exploration, and deep mindfulness practice to her role as a breathwork facilitator. Growing up surrounded by nature, Maeve developed a lifelong connection to the outdoors and a fascination with movement in all forms. Her curiosity about how the mind and body influence one another led her to study Biochemistry at university.

Seeking a new way of living after graduation, Maeve moved to Thailand and was completely captivated by its vibrant culture, language, and breathtaking landscapes. Immersing herself in Buddhist philosophy, meditation, and mindfulness practices, she later discovered breathwork and somatic experiencing—modalities that felt like the perfect synthesis of her passions.

Today, Maeve is dedicated to guiding others toward transformation and alignment through these powerful practices. Offering private and group sessions, both in-person and online, Maeve supports individuals on their journey to a powerfully vibrant and fully embodied version of themselves.