Deepen your understanding of trauma and cultivate a more compassionate, grounded way of relating to yourself and holding space for others.

This educational workshop combines accessible theory, self-reflection, and gentle practical experiences. Explore how trauma can influence the nervous system, emotions, behaviour, relationships, and sense of safety—and how trauma-informed awareness can enrich your personal life and wellness practice.

Main Topics

• Understanding trauma and its lasting impact
Explore unresolved trauma, survival coping responses, and how past experiences may continue to influence everyday life.

• The nervous system and emotional regulation
Understand nervous system dysregulation, signs of overwhelm or disconnection, and the “window of tolerance.”

• Safety, grounding, and stabilisation
Discover practical ways to support present-moment awareness and respond compassionately to emotional distress. Understand the distinction between supporting stabilisation and processing trauma.

• The art of holding space
Develop awareness of consent, choice, sensitive communication, respectful boundaries, and client-centred facilitation.

• Ethics and professional limits
Recognise the scope of your role and when to refer someone to a qualified mental health professional.

• Guided meditation with sound healing
Experience gentle guided meditation with sound, exploring mindful listening, grounding, and body awareness. Consider how pacing, sound intensity, and participant choice can support a more sensitive approach.

• Self-exploration and integration
Reflect on your own responses, needs, and boundaries, and explore how to bring these insights into daily life and your work with others.

The workshop emphasises compassion, curiosity, and respect for each person’s pace. Experiential practices are optional, and participants are welcome to pause or step back without sharing personal experiences.

This educational workshop develops knowledge and awareness. It is not a professional trauma certification, clinical training programme, or substitute for individual therapy.

For sound practitioners, yoga and breathwork facilitators, holistic wellness practitioners, and anyone wishing to understand themselves more deeply.

Experiential practices are optional. Participate at your own pace, without needing to share personal experiences.

For booking please send us your full name for the Certification and deposit 3000 THB for the training. Balance you can pay one week before training.
The cost includes the program of the training and all the instruments during the training.

Cancellation & Transfer Policy
If you are unable to attend the programme and provide at least three weeks’ advance notice, your payment may be transferred to a different programme offered by Shantika.

For last-minute cancellations, any costs already incurred for the training venue and hosting arrangements will be deducted from the total payment made. The remaining balance, if applicable, will be handled accordingly.